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Any fruit preferrably the soft ones for the younger kids would qualify. You can give it mashed or cut into small pieces. just make sure it's small enough nit to cause choking. example would be ripe bananas. |
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at this age I usually give pureed fruit and mashed vegetables. no salt or sugar added. I also give cereal like Cerelac. Organic fruit juice and water with some honey in it. |
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my kids faves are soup, mashed potatoes or pureed apples. |
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i remember giving one of my kids mashed chicken before he turned one. i also let them explore their taste buds by giving other foods like home made cakes and desserts. |
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You can feed solid foods you normally eat at this age. You can already give chicken, some very soft meat. This is the time to develop your kid's taste buds and hope that they are not the picky sort. So be sure to give them variety. |