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mae_margarette - March 20th, 2011 5:38 AM

i know it is ideal to let our kids eat a good home cooked meal. However we can't deny the fact that due to hectic schedule at work, you barely have time to prepare a good meal. I was hoping you guys can share any recipe or suggestions on how to make a healthy good meal without taking so much time. Thank you!

cOrrine - March 20th, 2011 5:45 PM

as much as possible, avoid frying. you can try baking, roasting or grilling. also, add some veggies in their plate even if they don't eat them all. most importantly, be a good example. Show them what you are eating and let them know it's advantages.

happymommy - March 26th, 2011 2:41 AM

i have rachel ray's cookbook. it has meals that you can prepare in 30 mins. very delicious meals, you should give it a try.

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